Your Care Team

Hi there, I'm the owner of this virtual practice. I am a Licensed Professional Counselor and board approved supervisor in the state of Texas. I specialize in grief, life transitions, and anxiety, with over 10 years of experience in the counseling field. Whether you're seeking coping strategies to tackle day to day life happenings, looking to deepen your relationship and communication with self and others, or looking to improve your self-esteem, I'm here. My goal is to help you reach your full potential and satisfaction with life. 

In our work together, you'll find a warm, compassionate, and nonjudgmental space to explore your thoughts, feelings, and experiences. I view our therapeutic relationship as a collaborative partnership, where we work together to support your growth and well-being. We'll explore your concerns, gain insights into your patterns, and develop strategies for lasting change. I'm here to guide you in building a life aligned with your values and goals. 

By blending practical strategies like CBT, DBT, mindfulness, and EMDR with emotional understanding, I create a personalized approach that supports clients in overcoming challenges such as relationship issues, anxiety, depression, trauma, grief, and life transitions. My goal is to help you build resilience, self-awareness, and a more fulfilling life in a supportive space.